Soups and Shakes: A New Path

Summary

This article explores the NHS’s expanded “Soups and Shakes” diet program for type 2 diabetes patients in England. It discusses the program’s structure, success rates, and potential impact on diabetes management. The article also touches on the importance of lifestyle changes and support systems in achieving remission.

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** Main Story**

NHS England Expands “Soups and Shakes” Diet Program for Type 2 Diabetes

The NHS in England has significantly broadened the reach of its innovative “Soups and Shakes” diet program, now offering it to thousands more individuals battling type 2 diabetes. This expansion aims to tackle the growing prevalence of this chronic condition and its associated health risks. The program’s expansion marks a significant step in proactive diabetes management within the NHS. As of March 15, 2025, the program is available in 42 local health areas, effectively doubling its capacity from the previous year and covering the entire country.

Program Structure and Goals

This 12-month program employs a total diet replacement approach for the initial 12 weeks. During this period, participants consume low-calorie, nutritionally complete meal replacements like soups, shakes, and bars, totaling 800-900 calories per day. This intensive phase helps jumpstart weight loss and improve blood sugar control.

Following this initial phase, healthcare professionals guide participants through the reintroduction of healthy, solid foods. The program emphasizes long-term lifestyle changes, including balanced eating and increased physical activity, to sustain weight loss and maintain remission. Participants receive ongoing support through one-on-one consultations, group sessions, and digital resources to help them maintain a healthier lifestyle. This comprehensive support system helps individuals maintain long-term changes and reduces their risk of relapse.

Success Rates and Impact

Early results from the program indicate promising outcomes for participants. Data reveals an average weight loss of 7.2kg (over one stone) after one month and 13kg (over two stone) after three months. More recent studies show that approximately one-third of participants who complete the full program achieve remission of their type 2 diabetes. These findings highlight the potential of this dietary intervention to not only manage but potentially reverse type 2 diabetes in a significant portion of patients. The NHS’s investment in this program reflects its commitment to addressing the growing diabetes crisis and its associated costs.

Eligibility and Access

The program targets individuals aged 18-65 who have received a type 2 diabetes diagnosis within the past six years. Additional eligibility criteria include having a BMI of 27 or higher (for white individuals) or 25 or higher (for those from Black, Asian, or other minority ethnic groups). Referrals to the program typically come from local GPs. The program seeks to intervene early in the course of the disease when the chances of remission are higher.

Financial Implications and Future Outlook

The NHS currently dedicates a substantial portion of its budget, approximately £10 billion annually, to diabetes care. An additional £6.5 billion goes towards obesity treatment. The “Soups and Shakes” program addresses both conditions simultaneously, potentially leading to cost savings in the long run. The program’s effectiveness in inducing remission suggests that it could significantly reduce the need for ongoing diabetes medication and management, resulting in considerable cost savings for the NHS. The success of this program and its potential for wider application highlight the transformative role of dietary interventions in managing chronic conditions like type 2 diabetes.