Summary
One-third of participants in the NHS “Soups and Shakes” program achieved type 2 diabetes remission within a year. The program involves a low-calorie diet of meal-replacement soups, shakes, and bars for 12 weeks, followed by the gradual reintroduction of healthy foods. This innovative approach offers hope for thousands seeking to manage their diabetes through dietary changes.
** Main Story**
Diabetes Remission Breakthrough: “Soups and Shakes” Diet Shows Promising Results
A groundbreaking study reveals that a substantial number of individuals with type 2 diabetes have entered remission through participation in the NHS “Soups and Shakes” program. This innovative initiative, focusing on a low-calorie meal replacement diet, provides new hope for those seeking effective diabetes management strategies. The program’s success underscores the significant impact dietary changes can have on reversing the course of this chronic condition. As of April 29, 2025, this program represents a substantial advancement in diabetes care. Please note that this information is current as of today’s date and may change with future research.
The “Soups and Shakes” Program: A Novel Approach to Diabetes Management
The NHS “Soups and Shakes” program provides a structured, year-long approach to weight loss and diabetes management. It commences with a 12-week intensive phase where participants consume a carefully formulated diet of meal replacement soups, shakes, and bars, totaling between 800 and 900 calories per day. This initial phase promotes rapid weight loss and helps reset the body’s metabolic processes.
Reintroducing Healthy Foods: Sustaining Weight Loss and Remission
Following the initial 12 weeks, the program guides participants in transitioning back to a balanced diet of whole foods. This critical phase focuses on sustainable lifestyle changes and healthy eating habits. Participants receive ongoing support and education to maintain their weight loss and manage their diabetes long-term. The support comes in various forms, depending on the individual needs, including in-person consultations, online groups and other helpful resources. Both online and in-person sessions are available.
Study Results: One-Third of Participants Achieve Remission
The study published in The Lancet Diabetes & Endocrinology tracked 7,540 individuals referred to the program between September 2020 and the end of 2022. Of these referrals 1,740 started the program before January 2022, completing the year-long regime. Remarkably, 32% of those who completed the program and underwent blood sample analysis achieved remission from type 2 diabetes. Moreover, these individuals experienced significant weight loss, averaging 16kg.
Impact and Future of the “Soups and Shakes” Program
These promising results indicate that the program’s recent expansion across England holds the potential to benefit thousands more. It empowers individuals to take control of their health and offers a viable path toward remission. Although long-term maintenance of remission can be challenging, the initial success of the program offers considerable hope for improving the lives of those living with type 2 diabetes.
Eligibility and Accessibility:
The program is generally available to those who have been diagnosed with type 2 diabetes in the past six years and are either overweight or have obesity.
Further Advancements in Diabetes Management
Beyond the “Soups and Shakes” program, recent developments offer exciting possibilities for enhanced diabetes care:
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Continuous Glucose Monitors (CGMs): These devices provide real-time glucose data, helping individuals make more informed decisions about their diet and medication. CGMs are becoming increasingly accessible for those with both type 1 and type 2 diabetes.
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Smart Insulin Pens: These pens record insulin doses and sync with smartphone apps, improving medication management and adherence.
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Closed-loop Insulin Delivery Systems (Artificial Pancreas): These systems automatically adjust insulin delivery based on continuous glucose monitoring, reducing the risk of hypo- and hyperglycemia.
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New Medications: Ongoing research has produced innovative drugs that target specific metabolic pathways, providing improved blood sugar control and reducing the risk of complications.
These advancements, in conjunction with initiatives like the “Soups and Shakes” program, mark a significant step forward in diabetes management. They empower individuals to live healthier, more fulfilling lives.
Soups and shakes, eh? Sounds like a liquid hug for your pancreas. Wonder if they have a “pizza” flavor option for those of us who need a little extra… motivation. Seriously though, great to see innovative approaches making a real difference! What other dietary programs could have similar impacts?
That “pizza” flavor idea is brilliant! It highlights the need to make these programs sustainable and enjoyable. Beyond this program, research indicates Mediterranean and plant-based diets can also significantly impact type 2 diabetes. The key seems to be focusing on whole, unprocessed foods.
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Soups and shakes for 12 weeks? That’s commitment! I wonder if the remission rate is even higher for folks who add in a brisk daily walk…to the fridge, then back. Just kidding! Seriously though, has anyone looked at the long-term impact on gut health with such a drastic diet change?
That’s a great question! The long-term impact on gut health is certainly something to consider with any significant dietary change. I know some researchers are starting to explore the role of prebiotics and probiotics in supporting gut health during and after these types of programs. It would be interesting to see those studies progress.
Editor: MedTechNews.Uk
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The 12-week intensive phase is intriguing. I’m curious to know if there’s data comparing the remission rates of those completing the full year versus those who drop out after the initial weight loss. Sustaining lifestyle changes is often the biggest hurdle.
That’s a really important point! Sustaining the changes long term is definitely key. While the study focused on those completing the full year, further research looking at the drop-out rates and their outcomes would give a more complete picture. Lifestyle changes are challenging, and this is definitely a field for future study!
Editor: MedTechNews.Uk
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